Monday, February 21, 2011

running!

Last year I started the Couch to 5K program.  Did not get too far to say the least.  Part of that reason excuse is that I started acupuncture and was told that jogging was off limits.  But I finally decided that I'm going to get on with my life and quit putting things off until it is part of God's plan for me to have a baby.  So today I did a baseline walk/jog 5k on the treadmill.   It took me 48 min 57 seconds. ouch!!  I was worn out afterwards!!  My goal is to get my time down to 30 minutes by the end of the summer.  Which is totally feasible IF I keep it up.  That will be the hard part:)    I have recruited a couple friends to run a 5k with me sometime.  No idea when but maybe I can get one in by the end of the year!

1 comments:

Ashley and Taylor said...

I've started the Couch to 5K program 3 times. I did it for like 3 days then had to start over. I never got past Week 1. I think I just eventually gave up and now I am doing P90X. I love P90X. It's a great workout and there's no running involved!

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